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HelpCards To Print Out
When You Don't Know How to
Ask For Help
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These simple cards and letters can help you
- say what you can't say
- ask for help when you can't
- give loved ones a chance to be there for
you
Shame seems
to be a built-in part of depression and can
- separate you from those who love you
- keep
you from seeking help
- can let you die alone
- because it can hurt so much
to tell others you are depressed or suicidal. |
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Or use these letters to help you
write a letter of your own.
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If you have family members
who don't take you
seriously,
give them print outs of statistics
or other info on depression
you come across on my sites
or any other depression site.
Helping | DepressionFAQ | DepressionLife | SuicidalFeelings
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